Snack Time!

This is one of the easiest, best tasting snacks you’ll ever make.  All you do is slice one banana into a bowl, throw ½ cup of raspberries (any other sweet fruit would work here as well), and squeeze some lemon juice over it. Then, sprinkle my favorite go-to superfood, aka chia seeds, on top.  Pop it in the freezer for a couple hours and bam – you got yourself a tangy, delicious frozen treat!  The sourness from the lemon juice plus the sweetness from the fruit gives it that sorbet taste with half the sugar. Perfect to cool you down during a hot day!

This is one of those snacks that you can seriously munch on any hour of the day!  Breakfast, pre-workout, post-workout, or even that midnight snack you just can't resist.  I use the Cinnamon Raisin Ezekiel Bread, which contains no flour and instead made entirely from grains and beans.  It's a complete protein and includes all 9 essential amino acids.  Toast that baby up, spread your favorite nut butter on it (recently I've been into cashew butter), top it with your sliced bananas, drizzle a little agave, a dash of cinnamon and devour!